whole body aching now with every single move i take. =(
the reason is due to--- i had not been exercise for ages~

yesterday, went to work out at clementi sports complex with JT & nicole.
pedal non-stopped for 30mins immediately after 1hr of badminton. feeling contented though totally drained.. =)
but in the end, i only lose abt 100g of weight... *&*)!#^$^$(@!$*@

if possible, i hope that i can train up my body constantly, so that i can manage to pass my napfa in my third year. but i doubt so, cos i am always too lazy =p
haha.

exam is just around the corner, i have done not yet a single revision.